3/29/2024 0 Comments The wheel of life coaching toolRomantic love: Do you feel happy and fulfilled in your romantic life? How important is this category to you?.Personal growth: How focused are you on your growth and transformation? How much time do you spend every day learning and developing yourself?.These 10 categories help break down one’s overall life vision into distinct categories to help with self-reflection. ![]() ![]() The 10 categories of the Wheel of Life assessment Where they really want to be in the future.Where they currently are on the journey of their lives in various areas, and.It helps them reflect on what’s missing and visualize which direction they want to take in the future.īy using this self-assessment tool, they will understand: Reviewing their lives through this lens helps them prioritize what matters most to them. It’s a great exercise for both self-coaching and working with clients who seek more awareness of their life vision and a balanced life. ![]() The Wheel of Life exercise is a very simple personal growth tool that helps you evaluate your life as it is and define where you want it to be. The Wheel of Life, according to Mindvalley Coach co-founder Ajit Nawalkha, can help you do that through the process. When you work with clients, your job is to help them identify what an ideal life looks like for them and then guide them to understand what they need to do to get there. As a coach, you know that it starts with defining what that means to you personally. If you'd like to download a printable pdf of the Wheel of Life sheets just click here.Īnd if you'd like to discuss your Wheel of Life and discover what you could achieve with me as your personal life coach just click here.Living a great life is different for everyone. Briefly write down in each box below a) what you like about that area of your life and then b) what you′d like to change.īy exploring the balance in your life and identifying things you would like to change you have taken an important first step towards understanding and addressing the issues that are preventing you from living the life you want. Having created a picture of the balance in your life the next step is to explore a little further to find out why you gave each area of your life the score you did. It won′t necessarily be the ones with the lowest scores but they will be the areas where change will have the biggest positive impact on your whole life. This will help you identify which areas you need to concentrate on first. Now draw a line to join each cross to its neighbour to create your own Wheel of Life. Taking the 1 at the centre of the wheel as totally dissatisfied and the 10 at the outer edge as totally satisfied mark your current level of satisfaction for each area of your life with a cross on the appropriate number. It will show you which areas of your life you need to work on to create a happier, balanced and more fulfilling life.Įach spoke of the Wheel of Life represents a key area of your life. ![]() This invaluable coaching tool will allow you to see instantly where you need to focus your efforts to bring about the biggest changes in the shortest time. You can easily create a picture of the balance in your own life by using the Wheel of Life below. There are eight key areas where people′s lives can be out of balance.
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